Tandoori Chicken Is The Most Delicious Health Food
In today’s times more people are overweight than ever. It is a true epidemic. Sugary sodas are delicious and addictive and the calories turn into fat and lower our metabolism. Fried foods and foods of convenience like fast food are making us overweight and lazy. It is important to attempt to find foods we truly enjoy that are healthy, and tandoori chicken is the perfect example.
The way tandoori chicken is cooked makes it unique to say the least. Tandoori chicken is cooked at scorching temperatures in a tandoor, which is a clay oven that is commonplace in India and parts of Asia. The tandoor while cooking at extremely high temperatures will sear the chicken outside and make it flavorful and juicy inside. As the juices drip onto the coals the fragrant smoke will make your senses come alive. Cooking tandoori chicken in a tandoor oven will make you realize why this food is the culinary pride of India.
You can prepare tandoori chicken for a dinner party or just a snack. Tandoori chicken is fat burning food that will get your metabolism working in high gear. It is a truly delectable food you can incorporate into any diet or weight loss program, and once you start losing weight while enjoying this amazing food you might just get addicted! It is a happy feeling to enjoy spicy and succulent food and taking pride in knowing you will be able to get into shape.
Tandoori chicken should be marinated overnight, so you can begin preparation the day before. Mix yogurt and tandoori spices in a large bowl. Stir together 1 cup of yogurt and tandoori masala spices. This spicy marinade will make the tandoori chicken spicy and bursting with flavor. In India you would need a glass of water close by, but in Western places like the United States and Canada a more mild version of tandoori chicken is often served.
You should always clean your chicken pieces by rinsing them off in the sink and then patting them dry with clean paper towel. Once cleaned, you can make your chicken more tender by stabbing the chicken with a fork. Using a fork in this manner will also make the marinade soak into the chicken better and make it more flavorful. Place your chicken and the marinade solution in a ziplock bag and make sure its sealed tight. Try to allow 24 hours for the marinade process to occur. The flavors absorbing in your chicken will be like a celebration in your mouth!
It would be advised to make large portions of tandoori chicken so you have left overs you can make more delicious meals out of. There are so many possibilities for healthy and hearty snacks like tandoori chicken soup, sandwiches with whole grain bread and veggies, or you could simply serve the spicy and succulent chicken over whole grain rice. These healthy and filling snacks can be the cornerstone of your weight loss program!
When cooking tandoori chicken it is best to use a clay tandoor oven. If you want to use quality tandoor ovens, check out Ron Levy’s website. He makes traditional tandoori ovens that will make delicious tandoori chicken.