Knowing About Free Radicals and Antioxidants
What precisely is a “Free Radical”? While most of us have heard the word, it is not necessarily comprehensible precisely what a free radical is. A free radical is a organically occurring side-effect of our physical functions. In disproportionate quantities they are harmful and they can damage our cells and generate disease and age related decline. However, they are not all unsafe and our bodies do have need of some of them.